Support for Grief and Loss

Heart to Heart

Heart to Heart is a grief therapy group for intellectually and/or developmentally disabled adults age 18+ who have experienced the death of people or animals in their lives.

Heart to Heart Group Therapy Sessions:

Group 1

  • Learn about grief

  • Discover different ways that people grieve

  • Learn a skill for mindfulness

Group 2

  • Share your story

  • Learn new ways to take care of yourself

  • Practice mindfulness to support healing

Group 3

  • Express through art

  • Honor your grief

  • Practice Mindfulness to support healing

Group 4

  • Explore ways to care for yourself

    and ways to ask for help

  • Receive resources to support your

  • Healing process

Do you want to learn more about HEART TO HEART?

Send us a message!